Just joined us? Jump in where you are. Don't feel you have to catch up, or to go back and start at the beginning. Just work on today's assignment. For more information about the challenge, read this post.
TODAY'S 15-MINUTE CHALLENGE
What are your attitudes about food? How did your family influence your eating habits, and have they changed over time? Do you have any fears or frustrations with the issue of food?
IN A NUTSHELL
- Don't like today's topic? Not everything in the challenge will fit your life or circumstances. Pick something else from the archive, this question list, or write more on something you wrote earlier.
- Don't judge yourself. Don't edit. Just write. You will edit later. Now it's just about getting it down, for your eyes only.
- If you want to keep going after the 15 minutes are up, go for it!
- Have a question or challenge or triumph to share? Feel free to comment below.
